<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1">
  <url>
    <loc>https://springofhopecounseling.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0cddd5ef6d4692129dab9/1588358483730/IMG_5295.JPEG</image:loc>
      <image:title>About - Connie Leung, M.Ed., LMHC, NCC</image:title>
      <image:caption>Psychotherapist Licensed Mental Health Counselor National Certified Counselor Connie is always enthusiastic to work with individuals who are facing challenges in life. When she sees clients walk away lighter, freer, happier, and excited to live their own personal journey after healing from wounds, disorders, and struggles in their path, she feels rewarded and fulfilled to make a positive change in their lives. She has been working in the mental health, school, community, and non-profit settings for more than 10 years. Before pursuing her social work degree at Hong Kong Polytechnic University in Hong Kong, she volunteered at an orphanage in high school. She always felt compassion for and showed caring to people in need. In her earlier career, she offered individual and group counseling. She also conducted training for elementary, middle, and high schools and parents in Hong Kong. After being a social worker in Hong Kong, Connie pursued her dream of studying abroad. She graduated with her master’s degree in Clinical Mental Health Counseling from the University of Missouri–St. Louis. With a desire to work with a diverse population, Connie moved to Seattle, WA, to start her career. Connie has extensive experience working with people of diverse cultures and backgrounds, particularly Asian American and Pacific Islanders (AAPI) and first- and second-generation immigrants. Connie is fluent in English, Cantonese, and Mandarin. When Connie is not in her office, she likes exploring cities, as well as hiking, camping, and road trips throughout the Pacific Northwest. She also likes cooking and dancing to maintain a balanced and healthy lifestyle. In addition, she loves to grow in her knowledge of the field of psychology, and regularly attends seminars, training, and conferences to explore new ways to help her clients make a difference in life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5e98d3fe2d93f83ed3cb5119/1588356219321/</image:loc>
      <image:title>About - More About Connie</image:title>
      <image:caption>Education: Masters of Education, Clinical Mental Health Counseling, University of Missouri, St. Louis, United State Bachelor of Arts, Social Worker, Hong Kong Polytechnic University, Hong Kong Approaches: Cognitive Behavior Therapy, Solution Focus, and Mindfulness Fee : Initial Intake Appointment: $180 – 60 minute / session Follow-up Individual Psychotherapy: $150 – 60 minute / session Cancellation/No-Show (within 24 hours) : $70 I am now in network with following health insurance: – Premera – LifeWise – Regence Employee Assistance Program I am with: – Wellspring – Compsych Hours: By Appointment Only</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0c5900f756c6a41d124ce/1587595827807/big+couch.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://springofhopecounseling.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5e9fe6dbdb6d0959b7c20f1a/1588356295441/One+coffee.jpg</image:loc>
      <image:title>Services - Initial Intake Assessment</image:title>
      <image:caption>During an initial assessment, the therapist will gather information and discuss a person’s issues and therapy goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0cd7786dda14e3c3ed61e/1588356309573/Light+coach.jpg</image:loc>
      <image:title>Services - Who I Help</image:title>
      <image:caption>Individuals, including: College students Young adults / Working adults Adults Senior (65+)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5e9fe6c763983523df2aa17d/1588356299572/One+chair.jpg</image:loc>
      <image:title>Services - Individual Counseling</image:title>
      <image:caption>Each therapy session is a collaborative process between the therapist and the client. Therapy sessions can help people overcome barriers to well-being by teaching skills for handling difficult situations, making healthy decisions, and becoming more self-aware. Benefits of therapy may include an increase in positive feelings, such as hope, compassion, and self-esteem, and a greater ability to set and reach goals. Some people even continue with ongoing therapy for self-growth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0cd3b86dda14e3c3ec9c9/1588356304538/laptop.jpg</image:loc>
      <image:title>Services - Online Counseling</image:title>
      <image:caption>Does your work schedule make it hard to meet a counselor-face-to-face? Do you need to stay at home to take care of family members? Do you live far away from the counseling office? If any of these situations apply to you, our telehealth/online counseling option offers you the opportunity to see a therapist online instead of coming to the office in person. All you need is a smartphone, tablet, or computer, and the therapist can conduct a HIPAA-compliant online phone or video counseling session. Please discuss with the therapist if you are interested in having an online counseling session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac662a49f6d050f38a359e/1588356661532/Friends.jpg</image:loc>
      <image:title>Services - Issues I Treat</image:title>
      <image:caption>Adjustment Issues Anxiety Christian / Faith based counseling Culture and Identity concern Depression Grief and Bereavement Interpersonal and Relational Concerns Life Transitions Panic Attack Relationship Difficulties Stress Management</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0c7d90c15ad15dda97e8e/1587537408040/Sofa.jpg</image:loc>
      <image:title>Services</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://springofhopecounseling.com/home-2</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2021-04-28</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac66bfa589bb362d62c5b0/1588356806550/note%2Band%2Bpen%2Band%2Bkeyboard.jpg</image:loc>
      <image:title>Home - Our Services</image:title>
      <image:caption>We offer clinical assessments, individual counseling, and consultations to people who are struggling with life’s situations, including major life changes, mental health disturbance management, relationship issues, and school and work problems. In-office or Telehealth sessions are available.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac66d23ce8ec641e3fa318/1588356824612/Plant.jpg</image:loc>
      <image:title>Home - About Us</image:title>
      <image:caption>Spring of Hope Counseling and Consulting offers a safe and comfortable space to talk about your challenges in life. We are committed to helping you develop a hopeful and helpful partnership with each client during the therapy process.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac66e644c3c969373c749d/1588356843542/apple%2Band%2Bsofa.jpg</image:loc>
      <image:title>Home - 中文版</image:title>
      <image:caption>恩泉心理諮詢中心為個人提供的心理評估，個人輔導及諮詢服務，在一個安全及舒適的環境下，與輔導員一起傾談及討論個人面對的難題及困境，共同尋找希望及出路；詳程請瀏灠以下連結。</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5e98ce1b214a4551178ca2d9/1587072541919/</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://springofhopecounseling.com/chinese</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac669bba973a64387f2ffe/1588356772766/Coffee%2Btalk.jpg</image:loc>
      <image:title>Chinese - 服務介紹</image:title>
      <image:caption>你是否感到心裏焦慮、愁眉不展，或者在人際關係、家庭、學習、工作發展中不順利而心生害怕、無助？ 面對生活中這些議題，不敢跟親友分享，或者感覺自己不被了解，覺得很苦惱？然而，生活中我們往往都會遇到這些困擾或負面情緒；心理諮商就像一趟成長的旅程，在安全、信任與接納的空間裏，與心理師治療師一起了解所遇到的困境，並且一起討論，為所面對的問題找到可能的解決方案或出路。</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5e98d71e1b895e73b55355b2/1588356330893/IMG_5288.JPEG</image:loc>
      <image:title>Chinese - 恩泉心理諮詢中心</image:title>
      <image:caption>華州註冊心理諮詢師 (LMHC) - 梁小姐( Ms. Connie Leung)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac665849f6d050f38a403a/1588356730487/One%2Bchair.jpg</image:loc>
      <image:title>Chinese - 服務內容</image:title>
      <image:caption>梁小姐擁有華州註冊心理師執照（LMHC），有十多年心理輔導經驗，特別對個人的情緒困擾、生活適應、工作壓力、人際關係及心理創傷，可以說流利英語、廣東話及普通話；我們也提供基督教輔導(Faith based counseling)。 我們提供個人的心理諮詢服務，包括大學生、在職青年、成人及長者 (+65)，服務範圍包括︰貝爾維尤(Bellevue) 、柯克兰 (Kirkland)、雷德蒙德(Redmond) 及西雅圖(Seattle) 等華盛頓州地區。 我們也提供網上視像心理諮詢(Telehealth / Online counseling) 服務，讓大家也可以不受地方、時間或生活限制而接受輔導服務，網絡諮詢的效果也是非常不錯。</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5eac666c9a113017e6410789/1588356724736/white%2Bsofa%2Band%2Bchair.jpg</image:loc>
      <image:title>Chinese - 服務收費</image:title>
      <image:caption>個人心理評估︰$180 ( 60分鐘) 一節 個人心理輔導︰$150 ( 60 分鐘) 一節 網上視像心理諮詢 : $150 ( 60 分鐘) 一節 更改／取消：須24小時前通知，否則需付$70。 我們現接受的公司保險︰ Premera LifeWise Regence 僱員援助計劃 Employee Assistant Program (EAP): Wellspring ComPsych 服務時間: 敬請預約</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0c777d0ad0a289171c490/1587545616791/mt+and+lake.jpg</image:loc>
      <image:title>Chinese</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://springofhopecounseling.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0c75bd0ad0a289171bca5/1587594842786/note+and+pen+and+keyboard.jpg</image:loc>
      <image:title>FAQ</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://springofhopecounseling.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-02</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/5e6eb4f8ff954d5b7b1d0477/t/5ea0c72e119b5970fdd7fab3/1587538259812/Calendar.jpg</image:loc>
      <image:title>Contact</image:title>
    </image:image>
  </url>
</urlset>

